These 10 tips that I am about to share with you are not just 10 quick tips. Instead these are tips that you can use for your entire life to keep a smile on your face. Therefore, lets talk about some things you can do to keep yourself happy and cheerful.
1. Exercise
Exercising has many positive effects on a person. Not just on the outside of the body, but also on the inside of the body. When a person exercises, while having the potential to have a nicely shaped figured, they also give themselves the chance to live longer. One of the best things that exercising can do for a person is move them to release endorphins. This is known as the body's happy drug, and will naturally cause a person to be motivated and in turn, smile.
2. Hang Out Cool With Friends
Hanging out with cool friends allows people to build their social skills as they have fun and meet other cool people. They can play games or do other hobbies together. They can discuss issue and find advice on how to solve their problems. They can network for better careers. They can even learn things they did not know through good conversations.
3. Listen to Good Music
Listening to good music will keep a person inspired and motivated. A good song can lift a person's spirit and help them to remember special events in life. A good song can also be like medicine as it can help a person to relieve stress as they think about the good song they are hearing.
4. Watch a Good Television Show
A good television show can help a person start their day off or end it nicely. A good television show can help a person to laugh which in turn will boost their immune system. Also, a good television show can teach a person a valuable lesson.
5. Speak to Bystanders or People Walking By
Speaking to bystanders or people walking by can really increase a person's likableness. It will open up doors for them to meet new people. Also, it will make other people want to smile when they are seen.
6. Be a Giver
Being a giver is a great way to be happy. Not only are givers happy because they give, they are happy because of the things they receive for giving.
7. Celebrate Special Occasions
Celebrating special occasions enables a person to remember how blessed they are and how special life is. Also, they can celebrate special occasions for others and help their days be come brighter as well.
8. Get Enough Rest
Getting enough rest is very important for people of all ages. When a person does not get enough rest, it is easy for them to be aggravated by small things. When a person does get enough rest, their day seems longer and they can be more productive.
9. Finish Tasks on Time
Finishing tasks on time keeps people from stressing out. They can move on to other tasks as well while enjoying the feeling that comes from accomplishing the previous task.
10. Have Personal Time
Having personal time is extremely important in all situations. A person needs to be able to read their favorite book, do devotional activities, or many of the activities mentioned. Therefore, it is important for them to pick times during the day when they can have some time for their own constructive activities.
I hope these tips are a blessing to you and that as you apply them, you keep a smile on your face. May a smile not only be on your face, but on the faces of the people you know as well because of the things you do.
Article Source: http://EzineArticles.com/?expert=Ryan_D_Neely
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